One-to-one · In person
Private local session
Personal training, yoga, or recovery coaching in Ballito and the Dolphin Coast.
Price on request
Message me for current rates.
Ask about a private session
Ballito, KwaZulu-NatalSince 2014
Recovery for body
and mind.
In person, and online.
Holistic recovery coaching and personal training, one-to-one in Ballito or by video wherever you are. Rooted in movement, mindfulness, and support for the mind. Since 2014.
Ballito promenade · Dolphin Coast, South Africa
A place to begin
Come as you are.
Coming back after injury or burnout.
Wanting a steady practice.
Needing support that starts with the mind.
The practice
Find what fits.
One-to-one, online, or in a group.
A simple place to start.
One-to-one · Online
Online recovery coaching
A video session focused on the mind, habits, and recovery. Wherever you are.
Price on request
Message me for current rates.
Ask about online coachingIn the fresh air
Promenade group
Early-morning yoga and Pilates at the Ballito promenade amphitheatre.
Price on request
Message me for current rates.
Ask about the groupKeep it simple
How it works.
01
Send a message
Get in touch on WhatsApp.
02
Make a plan
I’ll confirm the time and place. Online? You’ll get a video link.
03
Come along
Payment is by EFT before your session.
A little about me
I’m Maja Wise.
I’m a personal trainer, health practitioner, and recovery coach. I’ve taught Yoga and Pilates in Ballito since 2014.
I come from a family of many mentally challenged souls, and I myself recovered successfully from alcohol addiction in 2012 by tackling all aspects of my life: physically, emotionally, mentally and spiritually.
In addition to my qualifications, my personal experiences have been tremendously valuable assets, because of my deep connection to and love for human healing.
Certified personal trainerCertified recovery coach
My Vision
A world where health is looked at and approached holistically, and people have the awareness and tools to live a physically, mentally and emotionally meaningful and joyful life.
My Mission
Guiding and supporting my clients in their physical, mental and emotional needs on their journey towards a wholesome, meaningful and joyful life.
My Values
To live and act with integrity, reliability, empathy, authenticity and compassion in all affairs.
Get in touch
Start with a conversation.
Message me about a group, a private session,
or online recovery coaching.
+27 84 210 1263WhatsApp · The best way to reach me
Ballito & Dolphin Coast, South AfricaIncluding Compensation · Online sessions also available